Services & Workout Plans

TRAINING

In-Person Training Session: $100/hour

Online Training Session: $100/hour

CUSTOMIZED FITNESS PLANS

4-Week Workout Plan: $65

6-Week Workout Plan: $80

8-Week Workout Plan: $100

10-Week Workout Plan: $125

12-Week Workout Plan: $150

*Supplemental weekly check ins available for $50/week to help support you in your fitness journey.

MENTAL HEALTH COUNSELING

Inquire about pricing per hour, and health insurance options based on your state of residence. Note: I can only meet with clients for mental health counseling who reside in either Colorado or New York, as my Clinical License is only for those two states.